If you want to feel good about yourself on a daily basis, give to some-one.
Do something nice for someone-But do it anonymously.
Adopt the practice of doing something daily and not telling anyone about it.
Now! You don't have to do anything extravagant, like buy someone expensive stuff.
Just do something that will uplift their spirit, like a phone call to someone who does not have many friends, or a prayer for someone who is experiencing difficulties. Call an elderly relative, or mentally send love to someone who aggravates you.
Make it a daily habit and soon you will find that you have memories of many happy yesterdays.
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